KIN 528 - Advanced Sport and Tactical Performance

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Offered as needed. In this course, students will apply scientific knowledge to train individuals for the primary goal of improving athletic and job performance. They will design sport-specific testing sessions, implement safe and effective strength training and conditioning programs, and integrate general guidance regarding nutrition and injury prevention. Students will also learn to how to design and facilitate strength training programs to increase the performance, readiness, and longevity of tactical professionals while decreasing the likelihood of fitness-related injuries. Prerequisites: Functional Movement and Motor Learning, Physiology of Activity