2020-2021 Catalog 
    
    Oct 02, 2022  
2020-2021 Catalog [ARCHIVED CATALOG]

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PER 108 - Aquatic Fitness

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FA, SP. This course is designed to use the water, in particular, lap swimming and other activities to improve cardiovascular fitness. This is NOT a swimming skills class; rather the students will spend most of their time being very active in the water. Classes will be adjusted for different abilities. Students must provide goggles and appropriate swim wear. This course fulfills Physical Education and Recreation: Personal Fitness Core.



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