HE 265 - Basic Health Concepts: Mental Health, Fitness, Sexuality, Aging, Addictive Behaviors, and Death

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FA, alternate years. This course is designed to provide students with basic health content. Topics to be discussed include a Christian perspective on health and wellness, mental health and stress, physical fitness, sexuality and reproduction, addictive behaviors, and aging and death.This introductory course is designed to prepare health education majors and minors with a wide variety of personal health education content include the following: a reformed perspective on health, risk factors for lifestyle diseases, personal health and fitness, injury prevention, personal nutrition and weight loss, and sexual health.