2017-2018 Catalog 
    
    Mar 28, 2024  
2017-2018 Catalog [ARCHIVED CATALOG]

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PER 107 - Strength and Conditioning

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FA, SP. The emphasis in this course will be fitness development and maintenance through the modality of resistance training. Proper technique, program development, and basic muscular physiology will all be highlighted in this class. This course fulfills Physical Education and Recreation: Personal Fitness Core.



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